What’s up, guys today we are talking about green juice. Guys, green juice is very important for us not only for glowing skin but it also helps us to fight against the viruses around us. Well, lots of people have a question about Why it is important to drink green juice? And How it is beneficial for us? Let’s talk a little bit about green juice.
So, why we drink green juice? Guys, look you eat meat, eggs, fish and even also use the oily thing which means enough toxin is present inside the body. So, this juice helps detox your body, and detoxing is very important for your body. You have to do detoxing of your body at least once a week.
Guys, detoxification is very important because detoxification cleanses your body and it also helps to increases the absorption of nutrition. There is one question even if you are consuming a very good diet, you are eating brown rice, eggs, meat, fish, etc. The question is whatever you are eating but is your body properly absorb that food which you consume. Guys, I’m telling you there are lots of people whose digestive system is weak and their food absorption is also weak So, this juice helps in increasing the absorption of your body and also helps in breaking down the food.
You all know that proper absorption and breaking down of food is very important. The proper absorption and breaking down of food will helps in increasing the digestive system of your body. And that’s the 1 thing if you want to live healthy from inside.
This healthy green juice contains 5 ingredients:
Apple + Spinach + Cucumber + Lettuce + Ginger
This green juice is high in antioxidants, high in vitamin A, vitamin C, magnesium, calcium, and potassium. This juice helps your skin stay healthy, stay glowing, and also helps in reducing skin wrinkles.
This juice is more important for women because women who use cosmetic products for removing and hiding their wrinkles. I’m telling you if you want to look young and want glowing skin. So, work on your roots and it’s mean to improve your nutrition and add some foods in your diet. Trust me to improve your diet and you will never need to use and products for hiding your wrinkles.
So, guys, this is my information for you about the importance of green juice. So, add this juice in your diet at least once a week and make your skin healthy and glowing. I hope this information is useful to you. Now, Take care guys & stay-fit and stay-healthy.